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You might not be in full ketosis or be using fats and ketones efficiently. To counter this, decrease your carb consumption and revisit the factors above. A nutritional supplement like MCT oil or ketones could also enable (42, forty three).단식 기간: 지정된 비식�?시간 또는 "단식 기간" 동안 인슐�?수치가 떨어지므�?신